SURF

Enhancing Your Surfing Skills with Yoga

Yoga has been used to enhance surf performance by everyone from beginners to the world class pros. As an exhilarating and demanding sport...

How Freediving Enhances Relaxation and Overcomes Ocean Anxiety

Anxiety in the ocean is experienced by all surfers, at some point in their surfing lives. Surfing, is a thrilling experience that entices...

Improving your Surfing Performance through Breathwork

Discover how breathwork is the key to your surfing performance.

Surfing Northern Nicaragua

What it's like surfing in Northern Nicaragua - The waves, vibe, and culture. SURFING & THE WAVES First of all lets talk waves - Being a...

Yoga & Surfing - The Magic Connection

There is more to the yoga and surf connection than sun salutations - it runs deeper than that! Click to read more.