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Yoga & Breathwork Retreat  -   September 26th to 29th

Book now May
Welcome to our Yoga & Breathwork Retreat at magical Watergate Bay

 

Our September Surf & Yoga Retreat is all about letting go limiting beliefs and stepping into your full potential in a fun and adventurous way! Combining the exhilaration of surfing with the powerful practises of yoga and breathwork, all bound together with the strength of community, this retreat will leave you feeling capable and empowered. This is more than your standard surf & yoga holiday, our team are qualified and experienced leaders and guides that will take you deeper into your understanding and guide you with ease through your fears. . 

  

We will be based at a stunning venue, walking distance to beautiful Watergate Bay. Your home from home is a luxury property with mature gardens, plenty of comfortable hang out areas, hot tub and a beautiful studio for our breathwork & yoga sessions. It is the perfect place to embrace a sense of well-being as well as have a lot of fun! 

Your days will be spent learning to surf with our incredible surf coaches, eating delicious plant-based meals created by our in house chef and embracing well-being practises with yoga and breathwork. All, within a supportive community of like-minded people. 

 

 

What's Included?

  • 3 nights accommodation at a luxury property with hot tub and gardens

  • Daily Breathwork sessions

  • Daily Yoga & movement classes

  • Nature walks

  • Cold water swimming 

  • Surf experience (Surf Lesson)

  • Amazing plant-based meals cooked by our chef

  • All equipment​ included

Arrival & Deaprture

Arrival: from 16:00

Departure: 10:00-12:00

A Typical Retreat Day

07:00 - Sunrise Yoga
08:30 - Freshly made 
Breakfast
10:00 - Guided Yoga class
11:00 - Nature walk 
12:30 -  Lunch 
14:00 - Cold water swim
17:30 - Breathwork session
19:00 -  Dinner 
20:30 - Evening chill and chats on the terrace

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The Breathwork

Breathwork has a wide range physical and emotional benefits available to us. By simply changing the way we breathe we can drastically improve our lives in a wide variety of ways including both our physical health and emotional health and wellbeing. 

In our breathwork sessions, we will show you how to access this incredible tool, and teach you how to create those effects in everyday life, to create long-lasting change. 

Enjoy yoga classes designed to relax & restore you for the retreat. It is the perfect compliment to surfing, giving your body and mind the recovery it craves. Yoga is also a beautiful way to get in tune with both our bodies and how we feel, creating time just for you.  

 

We have specially tailored sessions to suit each day, to give you exactly what you need and leave you feeling the best you possibly can. 

The Yoga
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Venue & Location

We will be based at a stunning property only 10 minutes out of Newquay. Boasting a variety of luxury en-suite rooms, plenty of hang out spaces, a jumbo hot tub and lush gardens, it is the perfect space to relax, have fun and feel safe to let yourself let go. The studio space becomes the perfect place for our breathwork sessions while the large, outdoor terrace is great for workshops and getting stuck into some deep communication. Open plan living keeps the sense of community but the quiet corners and gardens mean there is always somewhere to retreat too if you ever need some space and time out. 

With a variety of rooms to choose from, there is something for everyone! From Master en-suites with private terraces and sea views to shared rooms with a fellow, maybe even new, retreat friend. Regardless which you choose, all of the spaces are exceptionally designed, super comfy and boast their own private bathrooms or en-suites. 

To make it even better, we are walking distance from Watergate Bay beach where we will be doing our surf lessons! Keen walkers, the South West Coast Path is only 10 minutes away if you ever want to have some time to explore. 

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Who are these retreats for?​

Our Inner Wild Retreats are the perfect escape for anyone wanting to perfectly combine surfing and adventure with wellbeing. These retreats have a real focus on nurturing you from the inside out, body and mind, physical and emotional. Yoga, breathwork, talking circles and creating a vibrant community means that these are more than just a surf and yoga retreat. We dive deep! Luckily, the Rewilding team are all trained and equipped to guide you on that journey and will be with you every step of the way. We have a huge amount of fun but also assist you in having those tough conversations and embrace your most honest, open self.  Worried about coming alone? Don't! Most people that join us our solo travellers wanting to take time away and connect with like minded souls. 

Does this sound like you? Join us and come to experience the magic for yourself!

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