We're excited to invite you to a special and transformative experience - a free online breathwork session!

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Whether you're new to breathwork or a seasoned practitioner, this session promises to be an opportunity to connect with your breath, release tension, and discover new depths of relaxation.

 

September Dates : ​

• Wednesday 13th September

• Wednesday 20th September

• Wednesday 27th September

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To participate in this session, all you need is an internet-connected device and a willingness to explore the power of your breath. During the session, we will guide you through various breathing techniques designed to reduce stress, enhance mindfulness, and promote emotional well-being.

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WHAT TO BRING?

🌙 Comfortable layered clothes 
🌙 A bottle of water 
🌙 A notebook to journal your insights 
🌙 A blanket 
🌙 An eye mask or scarf to cover your eyes (optional) 

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We look forward to breathing and growing together during this transformative experience with you. Should you have any questions or concerns, feel free to reach out to us at rewildingsurfretreats@gmail.com

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Spread the word to your friends and family, as this session is open to all who can participate

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REMINDER: This workshop will bring up emotions. At times it may challenge you and bring you out of your comfort zone. This is natural. When you are held in a safe and loving space without judgement, your body feels safer to feel any challenging emotions in order to integrate. Know that you will be held and supported with love & compassion throughout your journey.

 

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WHAT PEOPLE SAID ABOUT PAST EVENTS: 

⭐ “Attending Rewilding Breathwork has been truly transformational. I was a little apprehensive at first, following a long break from Breathwork, yet from the moment I arrived, Ali helped me feel completely at ease. Ali has such a wonderful presence, which helps you feel incredibly safe, seen & held. The way he holds the space, and offers gentle guidance, leaves me feeling so supported. I love that he always encourages us to listen deeply to our needs and to follow our desires whatever they may be and I find his approach so gentle, yet so incredibly powerful. The whole process is helping me to shift things I’ve been carrying with me my entire life and I cannot thank and recommend Ali enough!” - Megg

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⭐ "My first breathwork therapy session with Ali was an incredible experience. He has an impressive amount of knowledge and a clear passion for what he does. Ali made me feel very comfortable and relaxed, and guided me through the entire process. I would definitely recommend this to anyone and everyone and I can’t wait for my next session. Thanks so much Ali "– Eve

⭐ "Ali was welcoming and he put me at ease straight away. The set up was lovely and relaxing, loved the big snuggly blankets. Ali explained everything really well and was great at holding a calm, safe space for me to process and release what I needed. He is super knowledgeable and was happy to answer any questions, he really helped to guide me through the process. Looking forward to doing more and joining Rewilding for a surf retreat next too! - Suzanne

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⭐An inclusive and welcoming experience where I have felt comfortable in the space led by Ali. These breathwork sessions are for anyone who wants a guided mindful journey with accompanying music that allows for calm yet energising environment. I would recommend everyone try this at least once, but let me assure you’ll want to continue joining the space. Looking forward to joining some more. Thanks Ali! - Cash

 

If you’re feeling nervous, or not knowing what to expect, it’s very natural to feel that way. Growth happens outside of our comfort zone, and we are all about supporting each other and facing our fears together. 

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ABOUT YOUR FACILITATOR

 

ALI'S STORY :

When I was in my mid-20’s, thinking I was invincible, while secretly being very insecure (but of course giving off the impression I had it all together...) I started to feel a big sense of lack in my life. That lack, was an emotional connection. 

I then went on a wild ride learning all I can about emotional & personal development, with particular focus on breathwork, therapy, emotional blocks and family dynamics. All this and more (such as surfing, yoga, climbing, and especially vulnerable conversations), helped me work through my feelings around of self-worth, comparison, boundaries, and love. It allowed me to tune into my emotional self, and to connect with those around me - truly, and probably for the first time. 

I am very proud to say I am a Breathwork Therapist, Life Purpose Life Coach, Surf Coach and founded Rewilding Surf Retreats. I absolutely love what I do, and if you have any questions please get in touch. I love to chat about all this stuff and if I can help it would be my pleasure! 

 www.rewildingsurfretreats.com

Instagram @rewildingsurfretreats