Breathwork Therapy with Ali
First session - 2 Hours
One-to-one private session, at my home in a dedicated therapy room, or online.
In this session you can expect a consultation and sharing of what you want to bring into the space, and what you are hoping to get out of the experience. You will then be guided into around 50 minutes of breathwork, followed by some integration and rest time, and we finish with a discussion of how the session went as well as any insights or realisations.
Some follow up session may include a variety of exercises depending on the direction of your work. Our sessions will predominantly be using Rebirthing Breathwork in our sessions, and we may use other types of breathwork, inner child work and other exercises in session or in your own time depending on your desires and intentions.
Clients are advised to come and between 3 – 5 times in order to be able to practice the techniques by themselves on a regular basis. And for deeper work a series of 10 sessions every 2 / 3 weeks is advised.
IN PERSON
One-to-one private session, at my home in a dedicated therapy room, or online.
My fees are between £50-£100 || 1.5 Hour Session
Due to the rise in living costs, I decided to offer a more flexible payment structure. For most of us, the right amount is one that embodies a commitment while fully respecting our financial situation.
So with this in mind, you can choose a fee that feels right for you. I want this to be affordable for those who are not in abundance right now, but it is equally inclusive for those who have a healthy income and feel they can contribute.
*NOTE - Block bookings are a contractual obligation to complete all 5 within 6 months of booking
ONLINE
One-to-one private session, at my home in a dedicated therapy room, or online.
My fees are between £50-£100 || 1.5 Hour Session
Due to the rise in living costs, I decided to offer a more flexible payment structure. For most of us, the right amount is one that embodies a commitment while fully respecting our financial situation.
So with this in mind, you can choose a fee that feels right for you. I want this to be affordable for those who are not in abundance right now, but it is equally inclusive for those who have a healthy income and feel they can contribute.
*NOTE - Block bookings are a contractual obligation to complete all 5 within 6 months of booking